Tuesday, July 5th

So, collectively, by many different health care professionals I have been told that I need to start "regulating" my life and "take it easy" - whatever that means... sleeping and eating at normal times I guess and I am also suppose to increase my Sodium intake so I have to start adding more salt to my diet... along with wearing a heart monitor for a month...

Oh yea, for those of you who do not know I have been getting dizzy and fainting at random for the past two months now - I guess that's not normal ;D


So I have decided to do my best to put my self on a schedule, I have heard that it is easier to do when you blog about it so here goes (and I totally do not expect anyone to be on the edge of their seats or even read it but I will try to add some more interesting tid-bits just in case you do).


I didn't have my appointment until the after noon so I didn't start keeping track until after that.

Supper: Romaine/spinach salad w/grilled chk, raspberries, tsp rice vinegar, tsp. olive oil (for dressing) 1/4 c. croutons *200 Calories

Evening snack: yogurt with 3T Kashi Fiber One *120 Calories

Fluids: 32 oz power zero, 32 oz H2O * 0

Fitness activities: running errands, cleaned rabbit cage, work

Bedtime: 12:00 am

Total cal. intake: 320 (I wish!)



oh,yea, while I don't really care how much I weigh,I figure as long as i'm regulating things I want to go down two pant sizes :o)

Listen to rebecca_leems Playlist

Today,
Today I am bored because I am used to working in the afternoons
Today I am trying to catch up with some people on FB
Today I am cleaning
Today I am brushing up on my IV and Phlebotomy books
Today I am a little sore.. hoping my shoulder heals soon
Today I am thankful for the great people God has placed in my life
Today I am hopeful for my interview on Friday
Today I wish I was someplace a little more exciting
Today is today, and overall, it's been good.

Almighty God, the great I am
immovable rock, omnipotent, powerful, awesome Lord
victorious Warrior commanding King of Kings, Mighty Conqueror

and the only time, the only time I ever saw Him run

is when He ran to me, took me in His arms
held my head to His chest, said "my son's come home again"
looked at my face, wiped the tears from my eyes

with forgiveness in His voice he said "son, do you know I still love you?"

it caught me by surprise, brought me to my knees when God ran

the day I left home, I knew I had broken His heart
I wondered then if things could ever be the same
then one night, I remembered His love for me
and down that dusty road ahead I could see

I saw Him run to me

it caught me by surprise
brought me to my knees
when God ran

Words and Music by B. Hester